When it comes to honey, many of us reach for that cute bear at the supermarket without realizing that the honey inside
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Chocolate is more than just delicious. It’s downright healthy. It’s loaded with antioxidants, and it contains iron, zinc, magnesium, copper, and vitamin C. Chocolate can improve blood flow to the brain, reduce cortisol levels, (our stress hormone), increase serotonin (our brain’s
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When it comes to honey, many of us reach for that cute bear at the supermarket without realizing that the honey inside may not be much more than corn syrup. Worse yet,
If you eat sugar regularly, you’re addicted. There’s really no other way to say it. Sugar affects the brain in the same way opioids do, which means that the sugar cravings can be just
The ancient Greeks credited Athena, the goddess of wisdom, with creating the olive tree. Hippocrates, the Greek physician considered the “father of medicine,” called olive oil “the great healer.” A staple of the
Chocolate is more than just delicious. It’s downright healthy. It’s loaded with antioxidants, and it contains iron, zinc, magnesium, copper, and vitamin C. Chocolate can improve blood flow to the brain, reduce cortisol
A new study, “Pollinators in Peril,” by the Center for Biological Diversity, has found that that 52 percent of native bee populations are declining and 24 percent are in serious threat of
Many of the candles on the market today force us to play the game “Would you rather?” Would you rather breath toxic fumes that could cause allergies or lung cancer or contribute
