Come to St. Barts for the Sea

The question isn’t why go to St. Barts; it’s why would you ever leave? The Caribbean Sea is exactly how you imagine it: crystal clear and blue. You’ll want to swim in

5thBranch

News magazine for the health conscious

How To Find A Local, Organic Farm Near You

Looking for a local, family-run, organic, regenerative or biodynamic farm? Farmers markets are always a good place to start. But if yours doesn’t have high quality organic produce or a good selection, use

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Organic 2.0

If you’re eating USDA (United States Department of Agriculture) certified

Our Poisoned Apple

When the evil queen gives Snow White the apple in

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How To Find A Local, Organic Farm Near You

Looking for a local, family-run, organic, regenerative or biodynamic farm? Farmers markets are always a good place to start. But if yours doesn’t have high quality organic produce or a good selection, use

More

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How to Find Ethically Produced Artisan Honey

When it comes to honey, many of us reach for that cute bear at the supermarket without realizing that the honey inside may not be much more than corn syrup. Worse yet, it might be laced with pesticides, illegal antibiotics, heavy metals,

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How to Choose the Healthiest Olive Oil

The ancient Greeks credited Athena, the goddess of wisdom, with creating the olive tree. Hippocrates, the Greek  physician considered the “father of

How To Have A Healthy Chocolate Addiction

Chocolate is more than just delicious. It’s downright healthy. It’s loaded with antioxidants, and it contains iron, zinc, magnesium, copper, and vitamin C.

A Healthy Diet Is Simple

Back in the day, our grandmothers made food from scratch. Today, most of us eat food

Drop the Coconut Oil!

The health world cherishes coconut oil, but the American Heart Association (AHA) just released a report

Soda is Bad For Your Brain

A new study provides some evidence that drinking soda is bad for your brain. The study,

Not Your Average Farmers, But They Should Be

The farming practices most large-scale farms use today degrade soil health, require a tremendous amount of water, harm the environment, rely on GMOs and toxic chemicals, contribute to climate

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A Hip-Hop Farmer

Ietef Vita, a.k.a. DJ Cavem Moetavation, is a 30-year-old hip-hop artist, deejay,

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