Whole Foods Market calls itself “America’s Healthiest Grocery Store” and we pay more to shop there because we want clean, healthy food free of GMO’s (genetically modified organisms) and cancer-causing pesticides. No other major grocery store chain in the country promotes organic farming and the sustainable lifestyle as much as Whole Foods Market.
“We are committed to a greater production of organically and bio-dynamically grown foods in order to reduce pesticide use and promote soil conservation.” – Whole Foods Market
Whole Foods definitely has the marketing down, but how much organic and non-GMO food should we expect to find in the store?
When I see this “Organic Salads” sign over the salad bar at my local Whole Foods in Los Angeles, I’m optimistic. Yet when I ask if the salad bar is organic, I’m told only the lettuce is. So my mixed greens are clean, but the celery I put on top could have as many as 64 pesticide residues, 10 of which are known or probable carcinogens I can’t wash off.
DELI AND JUICE BAR
None of the prepared salads behind the deli case are organic and neither is the deli meat. Nope, the juice bar isn’t all organic either. Why am I paying top dollar for cold-pressed cancer-causing pesticide residue swirling around in my green juice? Yuck.
Where do they keep all the organic food they keep encouraging us to choose?
My local Whole Foods Market has some organic produce, but more often than not I spend time searching through the conventionally grown signs to find what I’m looking for. Sometimes I never do. I guess there wasn’t a farmer in America producing organic cherries or corn this summer. I’ve never seen biodynamic (a holistic form of farming with stricter standards than organic) produce at Whole Foods Market.
HOT FOOD BAR
This is the hot food bar at my local Whole Foods Market. There isn’t one organic option and most of the food looks like something I could get at any traditional grocery store for a lot less.
I’ve asked numerous employees at different stores why Whole Foods doesn’t sell organic hot food and they’ve all given the same answer. If Whole Foods wants to sell organic hot food, their entire kitchen must be organic. It seems organic and non-organic food can’t mix. So faced with the decision to sell either all conventional or all organic food at the hot food bar, Whole Foods chose conventional.
WHOLE FOODS IS COMMITTED TO TRANSPARENCY
“At Whole Foods Market, we believe you have the right to know what’s in your food. So we’re the first national grocery chain committed to providing GMO (genetically modified organism) transparency for our customers.”
IS THE CORN GMO?
Almost 90 percent of the corn grown in the U.S. is genetically modified. I wouldn’t expect to find it at Whole Foods, but how do I know if this corn on the cob is Monsanto’s GMO corn sprayed with glyphosate, the herbicide the World Health Organization recently classified potentially cancer-causing? The sign doesn’t say and the woman behind the counter didn’t know.
BBQ PORK RIBS
I notice “Barn Roaming” on the BBQ Pork Ribs sign. Does this mean the pigs don’t roam outside the barn? They would if they were raised on an organic farm.
When I read “Vegetarian Diet,” it sounds nice, but I wonder if that means the animal is fed Monsanto’s GMO soy and corn laced with the herbicide Roundup.
IS THE HOT FOOD HEALTHY?
BBQ Pork Rib ingredients:
Caramel color (probable carcinogen)
Dehydrated soy sauce (probably a GMO)
Yeast extract (could be MSG in disguise)
Natural flavors (not so natural)
Natural flavor enhancer (probably isn’t “natural”)
Hydrolyzed soy protein (could be MSG in disguise and a likely GMO)
Caramel color (possible carcinogenic)
Natural flavor (again, not so natural)
Tapioca starch (it’s sweeter than flour)
The Center for Science in the Public Interest asked the FDA (Food and Drug Administration) to ban caramel coloring in 2011 because their studies showed it contained two cancer-causing chemicals (2-methylimidazole and 4-methylimidazole). Due to health concerns, Consumer Reports has urged the FDA to set national standards for 4-methylimidazole and suggests consumers avoid products with “caramel color” on the ingredient label.
WHEN NATURAL ISN’T NATURAL
In 2014, a U.S. federal district court judge disagreed with Whole Food’s assertion that its customers wouldn’t mind if a synthetic leveling agent was used in some of its baked goods labeled “natural.” The judge gave the plaintiffs the right to sue for damages, but did not require Whole Foods to change its labeling.
“Natural flavor” is omnipresent on food labels, but often it isn’t as natural as one might expect. Natural flavor can originate with something natural, but often the flavor is chemically enhanced in a lab. Food manufacturers aren’t required to tell us how they make their natural flavor, so consumers need to be wary, especially if they have food allergies or sensitivities.
13 INGREDIENTS IN WHOLE FOODS’ FRENCH FRIES
Potatoes (makes sense, but not organic)
Canola oil (could be a GMO and highly processed; canola oil is not a healthy oil)
Modified corn starch (thickening agent, likely GMO)
Cornstarch (likely GMO)
Dextrin (thickening agent, stabilizer or emulsifier, possible GMO)
Sodium acid pyrophosphate (synthetic leveling agent)
Bicarbonate (leveling agent)
Xanthan gum (thickening agent)
Annatto (a natural red dye)
Caramel (probable carcinogen)
Natural flavors (probably not so natural)
Whole Foods claims to have high standards, but are they really monitoring what’s in the food they sell us? If so, ditch the caramel coloring, “natural flavors,” canola oil, and GMO’s.
5-STEP ANIMAL WELFARE RATING SYSTEM
The Whole Foods Market “5-Step Animal Welfare Rating System” was developed to give shoppers more information about how the animals were raised.
It’s a bit unclear how consumers are meant to use it. Are we supposed to pick and choose what level of humane treatment we want to support? Yes to “Step 1, No cages, No Crates, No Crowding” but no to “Step 3, Enhanced Outdoor Access.” And what exactly does “Enhanced Outdoor Access” mean? Enhanced from what? If I choose Step 3, does it mean that Step 1 & 2 are included or are all these steps independent of one another?
I asked the butcher at my local Whole Foods and he was just as confused as I was. I emailed Whole Foods to see if I could get some clarity, but I haven’t heard back.
BUY USDA CERTIFIED ORGANIC
Here’s a simple solution. Forget the confusing 5-step rating system and buy USDA certified organic. USDA certified organic covers each of those 5-steps and more (you can check out the USDA organic standards for animals here).
I am an organic devotee. So I feel duped when I walk into a Whole Foods Market and see signs telling me to “Choose Organic” when I can’t find organic food at the hot food bar, salad bar, juice bar, or deli. Whole Foods claims to “seek out and promote organically grown foods,” but where are they? Their signs tells us to “Choose Organic” for a variety of noble reasons. Yet when faced with the choice to sell it to us, they far too often don’t.
GIVE BEES A CHANCE
Every time Whole Foods Market chooses conventionally grown food over organic, it means more harmful chemicals are sprayed on our food and the environment.
Whole Foods’ tote bags ask us to “Give Bees a Chance.” Yet the conventional farmers they support likely use pesticides and herbicides that harm them. Whole Foods, will you give bees a chance?
WHOLE FOODS MARKET CHOOSE ORGANIC
It might be more difficult to source organic produce from local farmers in every city. It might be more expensive to have an all USDA certified organic kitchen, but if Whole Foods Market is as committed to increasing the production of organic and biodynamic foods, as their marketing claims they are, they should do it, even if it’s hard.
We can make food more nutritious and farming practices safer, but we need partners like Whole Foods Market to live up to their words. Do more than just tell us organic food is good for our health and the environment. Sell it to us in every department of every store across the country. That’s how we really increase the production of organic food and create sustainable farming practices that reduce the effects of climate change, regenerate the health of our soil, limit the use of chemicals, and protect our animals and our health.
A message from Whole Foods Market’s website that Whole Foods Market may want to seriously consider:
“When you choose organic food and other products, you’re helping more than yourself. You’re supporting farmers and producers who work hard to meet the standards because they believe in good health, quality and sustainability. It takes a lot and pays it forward.
Organic Standards in Brief
– No toxic or persistent pesticides or herbicides
– No sewer sludge or synthetic fertilizers
– No GMOs (genetically modified organisms)
– No antibiotics
– No synthetic growth hormones
– No irradiation”
Is organic food healthier?
There is growing research that indicate [sic] greater amounts of certain nutrients in organic crops compared to conventional crops. If you’re concerned about pesticides, the application of potentially harmful, long-lasting pesticides and fertilizers are not allowed in organic agriculture. The EPA considers 60% of all herbicides, 90% of all fungicides, and 30% of all insecticides as potentially cancer-causing.” – Whole Foods Market
Whole Foods logo courtesy of ekkun on Flickr @ Creative Commons