Diet

The Truth About Wine and Your Health

How many of us come home from work and uncork a bottle of wine or crack-open a beer and relax? ...
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A Healthy Diet Is Simple

Back in the day, our grandmothers made food from scratch. Today, most of us eat food made by food manufactures ...
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How to Wean Yourself Off Sugar

If you eat sugar regularly, you're addicted. There’s really no other way to say it. Sugar affects the brain in the ...
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A Pig’s Tail

One night, after a particularly trying day in Los Angeles, I fantasized about getting the hell out of Dodge and ...
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How to Find the Most Nutritious Organic Produce at the Farmers Market

Farmer's markets are full of USDA certified organic produce. But how do you know if the carrots at one booth ...
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Should You Always Buy Local?

We’re constantly encouraged to "Buy Local," but what if local isn't the healthiest choice? The farm pictured below is local ...
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How to Choose the Healthiest Olive Oil

The ancient Greeks credited Athena, the goddess of wisdom, with creating the olive tree. Hippocrates, the Greek  physician considered the ...
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Our Poisoned Apple

When the evil queen gives Snow White the apple in the classic Disney fairy tale, we know she shouldn’t eat ...
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10 Things You Can Do To Avoid Using Plastic

The amount of plastic we use is staggering. Humans throw away enough plastic each year to circle the Earth four ...
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Harvard Researcher Suggests Organic is Worth the Extra Money

A new study by researchers at Harvard School of Public Health found that women undergoing infertility treatment who ate fruits and ...
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Is Vet Recommended Food Making Your Pet Sick?

Royal Canin, Science Diet, Eukanuba, and Iams are some of the most popular pet food brands recommended by vets. Yet ...
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How To Have A Healthy Chocolate Addiction

Chocolate is more than just delicious. It's downright healthy. It's loaded with antioxidants, and it contains iron, zinc, magnesium, copper, and ...
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California EPA Links Ingredient in Roundup to Cancer

In an effort to protect human health, the California Environmental Protection Agency (CalEPA) has determined that the active ingredient in ...
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Recreational Drug “Special-K” Found In ‘100% Natural’ Chicken

Three consumer groups filed suit against the nation’s 3rd largest poultry producer yesterday for false advertising. Routine USDA testing found ...
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Drop the Coconut Oil!

The health world cherishes coconut oil, but the American Heart Association (AHA) just released a report that may make you ...
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The Hershey Co. Is Being Sued For Not Giving Us Enough Candy

Ever open a box of chocolate and wonder, “Dude, where’s all my candy?” Robert Bratton from Columbia, Missouri did and ...
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France Bans Skinny Models: Let’s Stop Eating Disorders

It shouldn’t surprise anyone that fashion models are thin, often too thin. What is surprising is that France has said ...
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Got Organic Milk? Maybe Not

A Washington Post story entitled “Why your ‘organic’ milk may not be organic” has revealed that one of the nation’s largest suppliers of ...
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Soda is Bad For Your Brain

A new study provides some evidence that drinking soda is bad for your brain. The study, which was published in ...
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Monsanto’s Roundup, Cancer, EPA Collusion and Your Food

Glyphosate, the active ingredient in Monsanto Co.'s weed killer Roundup, is the most used agricultural chemical in the history of ...
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